There have been three days so far in January where I did not run, so that gives me a deficit of 12.3 miles to make up somewhere, sometime. I've been trying to chip away at that deficit every time I do run, but I realize with a short month coming up, the reality is I will have a deficit heading into the summer. Still, yesterday I ran 6.20 miles and today I ran 6.72. I noticed this is my best January mileage total so far. My previous best was January 2018 where I had 103.28 miles at the end. I'm currently at 103.81 with five days left. If I would have been able to run every day so far, I should be at 106.60 (26 days x 4.1 miles), so that leaves me at 2.79 miles behind schedule. All things considered, I am happy with this.
Current yearly stats:
Runs: 23
Distance: 103.81 miles
Total Time: 17h 07m 48s
Avg Distance Per Run: 4.51 miles
Total Calories: 13,491
Avg Speed: 6.1 mph
Avg Pace: 9:54 min/mile
Days Left in Year: 340
Miles Left in Year: 1,396.19 miles (from 1,500)
Daily Average Needed: 4.106 miles
No comments:
Post a Comment