Saturday, February 1, 2020

2020 Running Goal - Update #6

All right, January 2020 is officially in the books, and I'm happy with my current mileage totals. In fact, I ran my most miles ever in a January month with about 15 miles more than my previous PR. I'm off to a pretty good start here, considering the yucky weather I have to deal with. I missed a total of four running days which means I have to make up 16.4 miles over the rest of the year. With 31 days in January, I should be at 127.10 miles. I ended up with 118.66, so that's only a deficit of 8.44 miles. Most of my January running days, I did a little more than the 4.1 miles and four of those days I did a 10K, so those little extras all added up to help chip away at my overall mileage goal. So, I guess, we'll see what February brings. I have to go outside and run today yet.

Current yearly stats:

Runs: 27
Distance: 118.66 miles
Total Time: 19h 35m 19s
Avg Distance Per Run: 4.39 miles
Total Calories: 15,342
Avg Speed: 6.1 mph
Avg Pace: 9:54 min/mile

Days Left in Year: 334
Miles Left in Year: 1,381.34 miles (from 1,500)
Daily Average Needed: 4.13 miles

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