2020 Running Goal - Update #11

Well, I am carefully optimistic that today was the last cold day for a while. According to the weather reports, the next week's temps should be in the low 40s. I will take it. I am ready for it. I am delighted and hopeful that warm weather is finally on the horizon and stays for a long time. It probably doesn't need to be said, but I'll say it again, these cold, windy, gray, cloudy days just plain blow.

I am over 208 miles for the year now at the end of February. I should be at 246 miles (4.10 miles x 60 days) to be on pace, so that puts me at 37.71 miles behind. I really think February is the hardest month to run due to the unpredictable weather and temperatures, at least when I think back to the last few years of serious running. With that month behind me, I feel confident that I can start eating away at that mileage deficit. Overall, my body feels pretty good right now.

Current yearly stats:

Runs: 49
Distance: 208.29 miles
Total Time: 34h 52m 23s
Avg Distance Per Run: 4.25 miles
Total Calories: 26,727
Avg Speed: 6.0 mph
Avg Pace: 10:03 min/mile

Days Left in Year: 306
Miles Left in Year: 1,291.72 miles (from 1,500)
Daily Average Needed: 4.22 miles

MONTH	MILES	AVERAGE RUN	TIME (h:m:s)	CALORIES
February	89.63	4.07 mi	15:17:04	11,385 C
January	118.66	4.39 mi	19:35:19	15,342 C
SUMMARY	208.29	4.23 mi	34:52:23	26,727 C