Thursday, March 5, 2020

2020 Running Goal - Update #12

Well, shoot. I spoke too soon. The bad weather is back. The last few days have been decent with partly sunny skies. The only real negative was my muddy gravel road. I was getting into a good daily groove and running after work. I even had a couple fast mile times on March 2nd with a 7:58 first mile and 7:30 third mile. But now I don't think I'll be able to run in this windy, rain/snow mixture happening now.

Current yearly stats:

Runs: 53
Distance: 229.12 miles
Total Time: 38h 11m 53s
Avg Distance Per Run: 4.56 miles
Total Calories: 29,361
Avg Speed: 6.1 mph
Avg Pace: 10:00 min/mile

Days Left in Year: 301
Miles Left in Year: 1,270.89 miles (from 1,500)
Daily Average Needed: 4.22 miles


MONTH
MILES
AVERAGE RUN
TIME (h:m:s)
CALORIES
February
89.63
4.07 mi
15:17:04
11,385 C
January
118.66
4.39 mi
19:35:19
15,342 C
SUMMARY
208.29
4.23 mi
34:52:23
26,727 C

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