Sunday, May 31, 2020

2020 Running Goal - Update #21

May is officially done. I missed three running days and had a couple running days where I wasn't feeling good or was too tired to finish. But, all in all, it was a good month. I ended up with 165.16 miles, which makes May 2020 my third most mileage month ever.

My body is pretty decent, even though about a week ago, I accidentally hurt my ribs on my right-side when a metal handle was pushed into them. It is slowly healing now and getting better every day.

I have one more month of running to get to the halfway point of the year. I am about 129 miles away from the halfway point of my 1,500 mileage goal, so I believe that is doable. With good weather and a healthy body, I should be finally able to get rid of my mileage deficit as long as I don't miss too many days.

I am currently only 1.66 miles behind where I need to be at this point in the year after having run for over 103 hours. Let's keep this train going.

Current yearly stats:

Runs: 125
Distance: 621.54 miles
Total Time: 103h 26m 23s
Avg Distance Per Run: 4.94 miles
Total Calories: 75,780
Avg Speed: 6.0 mph
Avg Pace: 10:00 min/mile

Days Left in Year: 214
Miles Left in Year: 878.47 miles (from 1,500)
Daily Average Needed: 4.105 miles

FINISHED TOTALS:

MONTH
MILES
AVERAGE RUN
TIME (h:m:s)
CALORIES
January
118.66
4.39 mi
19:35:19
15,342 C
February
89.63
4.07 mi
15:17:04
11,385 C
March
119.12
4.96 mi20:15:3314,746 C
April
128.97
5.37 mi22:24:5715,694 C
May
165.16
5.90 mil25:53:3018,613 C
June

July

August

September

October

November
December


SUMMARY
621.54
4.94 mi
103:26:23
75,780 C

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