Friday, May 15, 2020

2020 Running Goal - Update #20

Well, I missed one running day so far this month (yesterday), so I think I'm in really good shape mileage-wise. I've been feeling physically good overall doing my morning runs, too. I think I'll try to run a half-marathon this weekend as the weather forecast looks good and I would like to get another one under my belt so I have a shot at getting ten done for the year.

I noticed I am getting close to 4,500 running miles and should pass that in about 4 or 5 days. I have been keeping track with my GPS watch since 2013.

Current yearly stats:

Runs: 111
Distance: 533.77 miles
Total Time: 89h 09m 17s
Avg Distance Per Run: 4.86 miles
Total Calories: 65,951
Avg Speed: 6.1 mph
Avg Pace: 10:00 min/mile

Days Left in Year: 230
Miles Left in Year: 966.24 miles (from 1,500)
Daily Average Needed: 4.201 miles

FINISHED TOTALS:

MONTH
MILES
AVERAGE RUN
TIME (h:m:s)
CALORIES
January
118.66
4.39 mi
19:35:19
15,342 C
February
89.63
4.07 mi
15:17:04
11,385 C
March
119.12
4.96 mi20:15:3314,746 C
April
128.97
5.37 mi22:24:5715,694 C
May

June

July

August

September

October

November
December


SUMMARY
456.38
4.70 mi
77:32:53
57,167 C

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