Thursday, April 2, 2020

2020 Running Goal - Update #15

Well, it's my birthday and I'll cry if I want to, cry if I want to, cry if I want to. You would cry too if you just turned 40. Actually...I feel pretty good right now. I am 40 years old today, and I'm still alive and still running. I have run a little more than 337 miles so far this year. I tried to finish March strong, ending with 119.12 miles. That was still short of my monthly goal by about 8 miles, but it was a good effort since I missed seven days due to bad weather. Luckily, there were a few good weather days sprinkled around in March, so I was able to make up the mileage with some longer runs including an 8.4, 7.5, a couple 6.2s, and a 10 miler. Now that the weather is improving and the snow is almost gone, I really hope I'll be able to run most days.

Current yearly stats:

Runs: 75
Distance: 337.77 miles
Total Time: 56h 55m 22s
Avg Distance Per Run: 4.65 miles
Total Calories: 42,711
Avg Speed: 5.9 mph
Avg Pace: 10:00 min/mile

Days Left in Year: 273
Miles Left in Year: 1,162.24 miles (from 1,500)
Daily Average Needed: 4.257 miles

FINISHED TOTALS:

MONTH
MILES
AVERAGE RUN
TIME (h:m:s)
CALORIES
January
118.66
4.39 mi
19:35:19
15,342 C
February
89.63
4.07 mi
15:17:04
11,385 C
March
119.12
4.96 mi20:15:3314,746 C
April

May

June

July

August

September

October

November
December


SUMMARY
327.41
4.47 mi
55:07:56
41,473 C

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