Sunday, August 5, 2018

2018 Running Goal - Update #33

Okay, I'm staying true to my plan to take it easier than last month and run about 4 miles each day. My consecutive run streak is at 71 days (May 27-present). I'm going for 100 days in a row. My body feels very good right now. My right ankle is healing up. I'm tying my shoelaces tighter to see if the extra stabilization prevents it from getting worse. It has been colder the last five days with temps in the upper-50s to low-60s in the morning when I run, and the sunrises are getting later and later. All signs are pointing to autumn approaching, and I'm not ready for that yet. Where did the summer go?

Current yearly stats:

Runs: 179
Distance: 861.32 miles
Total Time: 133h 45m 03s
Avg Distance Per Run: 4.81 miles
Total Calories: 117,023
Avg Speed: 6.7 mph
Avg Pace: 9:19 min/mile

Days Left in Year: 148
Miles Left in Year: 372.68 miles (from 1,234)
Daily Average Needed: 2.52 miles

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