2018 Running Goal - Update #32

It was tiring towards the end of this month, but I was able to finish July with 200 miles. I averaged 6.46 miles per day to have my highest mileage month ever. This beats my previous best of 190 miles in July of last year. The 200 miles took 29 hours, 33 minutes, and 32 seconds. I burned 27,592 calories.

I also have less than 400 miles to run over the remaining five months get my yearly goal of 1,234 miles. I'm feeling pretty good. I knew July would be my most grueling month, so now I just plan to keep it light and run three to four miles per day. I'm still in the middle of my consecutive running streak, too. I have finished 66 days in a row. I'm heading for 100.

Current yearly stats:

Runs: 174
Distance: 841.28 miles
Total Time: 130h 58m 41s
Avg Distance Per Run: 4.83 miles
Total Calories: 114,263
Avg Speed: 6.7 mph
Avg Pace: 9:20 min/mile

Days Left in Year: 153
Miles Left in Year: 392.72 miles (from 1,234)
Daily Average Needed: 2.57 miles