No sugar coating here. Just short and to the point. 100 days left in the year and 311.89 miles to go.
Current yearly stats:
Runs: 219
Distance: 1,188.12 miles
Total Time: 187h 27m 31s
Avg Distance Per Run: 5.32 miles
Total Calories: 138,460
Avg Speed: 6.30 mph
Avg Pace: 9:30 min/mile
Days Left in Year: 100
Miles Left in Year: 311.89 miles (from 1,500)
Daily Average Needed: 3.118 miles
FINISHED TOTALS:
Runs: 219
Distance: 1,188.12 miles
Total Time: 187h 27m 31s
Avg Distance Per Run: 5.32 miles
Total Calories: 138,460
Avg Speed: 6.30 mph
Avg Pace: 9:30 min/mile
Days Left in Year: 100
Miles Left in Year: 311.89 miles (from 1,500)
Daily Average Needed: 3.118 miles
FINISHED TOTALS:
MONTH
|
MILES
|
AVERAGE RUN
|
TIME (h:m:s)
|
CALORIES
|
January
|
118.66
|
4.39 mi
|
19:35:19
|
15,342 C
|
February
|
89.63
|
4.07 mi
|
15:17:04
|
11,385 C
|
March
|
119.12
| 4.96 mi | 20:15:33 | 14,746 C |
April
|
128.97
| 5.37 mi | 22:24:57 | 15,694 C |
May
|
165.16
| 5.90 mi | 25:53:30 | 18,613 C |
June
|
172.90
| 6.18 mi | 26:43:28 | 19,211 C |
July
|
218.31
| 7.04 mi | 31:03:04 | 24,311 C |
August
|
108.56
| 6.03 mi | 16:30:17 | 12,375 C |
September
|
||||
October
|
||||
November
| ||||
| December | ||||
SUMMARY
|
1,121.31
|
5.49 mi
|
177:43:13
|
131,677 C
|
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