August 2020 is over. It was a little dicey for a bit. I was wondering if I would finish under 100 miles for the month, but I was able to get enough running done to finish with over 108. That means of the 8 months in the year so far, I've been able to finish with at least 100 miles in 7 of them. To put that in perspective, last year I have zero months over 100 miles. And in 2018, my best running year so far with 1,263 miles, I finished only 7 out of 12 months with over 100 miles.
In other words, I've been doing a lot of running this year.
I'm just about 140 miles away from breaking my 2018 mileage record. I have 120 days to do it.
I have 9 half-marathons done, but I want to do one more to get to 10.
August 30th was a special day. I ran my fastest 10K ever. My new PR is 45:45 with a 7:22 min/mile pace. That pace was 15 seconds faster per mile than my previous best and lowered my overall record by 1 minute and 33 seconds. I had no idea that I was going to run so well that day. It just happened and really surprised me when I saw my time.
I have less than 380 miles to go.
Current yearly stats:
Runs: 203
Distance: 1,123.34 miles
Total Time: 178h 00m 49s
Avg Distance Per Run: 5.53 miles
Total Calories: 131,845
Avg Speed: 6.30 mph
Avg Pace: 9:30 min/mile
Days Left in Year: 120
Miles Left in Year: 376.66 miles (from 1,500)
Daily Average Needed: 3.138 miles
FINISHED TOTALS:
MONTH
|
MILES
|
AVERAGE RUN
|
TIME (h:m:s)
|
CALORIES
|
January
|
118.66
|
4.39 mi
|
19:35:19
|
15,342 C
|
February
|
89.63
|
4.07 mi
|
15:17:04
|
11,385 C
|
March
|
119.12
| 4.96 mi | 20:15:33 | 14,746 C |
April
|
128.97
| 5.37 mi | 22:24:57 | 15,694 C |
May
|
165.16
| 5.90 mi | 25:53:30 | 18,613 C |
June
|
172.90
| 6.18 mi | 26:43:28 | 19,211 C |
July
|
218.31
| 7.04 mi | 31:03:04 | 24,311 C |
August
|
108.56
| 6.03 mi | 16:30:17 | 12,375 C |
September
|
||||
October
|
||||
November
| ||||
| December | ||||
SUMMARY
|
1,121.31
|
5.49 mi
|
177:43:13
|
131,677 C
|
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