Tuesday, June 30, 2020

2020 Running Goal - Update #24

The halfway point of 2020 is finally here. The first six months are in the rearview mirror. Officially, I have 181 days completed. I have 184 days remaining in the last six months.

I do know this: I am fatigued. That is for certain. However, with no real injuries to speak of, I consider that a big win by itself and will keep pushing to run, run, run.

With my current total at 794.44 miles, I am 52.34 miles ahead of my pace. (181 days x 4.10 miles = 742.10 miles).

I hope to run all 31 days in July with a tough goal of getting more than 200 miles in one month. I'll need to average about 6.5 miles each day and get lucky with zero bad weather days.

My June 2020 running total of 172.90 miles is my third highest month ever with my top two being 190.31 miles in July 2017 and 200.26 miles in July 2018.

Current yearly stats:

Runs: 153
Distance: 794.44 miles
Total Time: 130h 09m 51s
Avg Distance Per Run: 5.15 miles
Total Calories: 94,991
Avg Speed: 6.1 mph
Avg Pace: 9:49 min/mile

Days Left in Year: 184
Miles Left in Year: 705.57 miles (from 1,500)
Daily Average Needed: 3.835 miles

FINISHED TOTALS:

MONTH
MILES
AVERAGE RUN
TIME (h:m:s)
CALORIES
January
118.66
4.39 mi
19:35:19
15,342 C
February
89.63
4.07 mi
15:17:04
11,385 C
March
119.12
4.96 mi20:15:3314,746 C
April
128.97
5.37 mi22:24:5715,694 C
May
165.16
5.90 mi25:53:3018,613 C
June
172.90
6.18 mi26:43:2819,211 C
July

August

September

October

November
December


SUMMARY
794.44
5.15 mi
130:09:51
94,991 C

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