Saturday, November 24, 2018

2018 Running Goal - Update #53

On November 21, 2018, I ran 4.6 miles to finish up my 1,234 mile goal. Then, I took a few days off for the Thanksgiving holiday with family. Then, to finish my 2018 running season, I ran 9 miles today (November 24, 2018) to finish my year with 1,243 miles which is equivalent to 2,000 kilometers. So, there you have it. I am now done with running with a little over five weeks to go until the end of the year. I will now take some extended time off to rest and relax and heal up any nagging injuries, which are pretty minimal. And then we'll see what I might do for 2019 after giving it some thought. I'll have another post later on to give a summary of my year.

Current yearly stats:

Runs: 276
Distance: 1,243.02 miles
Total Time: 192h 27m 28s
Avg Distance Per Run: 4.50 miles
Total Calories: 169,516
Avg Speed: 6.6 mph
Avg Pace: 9:17 min/mile

Days Left in Year: 37
Miles Left in Year: 0 miles (from 1,234)
Daily Average Needed: 0.0 miles

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