Well, six days since my last post and I went exactly one mile. Why? One dreaded word. Injury. I have what might be a mild inguinal hernia where my right leg joins my pelvis. I had it checked out by a doctor, and thank goodness it seems pretty mild and small. I just need to rest, try to strengthen my core muscles, and be careful lifting heavy things. The doctor said running should be okay as long as it doesn't hurt. So, I tried out one mile today. And I finished it without pain. We'll see what tomorrow brings.
Current yearly stats:
Runs: 264
Distance: 1,186.59 miles
Total Time: 183h 42m 43s
Avg Distance Per Run: 4.49 miles
Total Calories: 161,728
Avg Speed: 6.6 mph
Avg Pace: 9:17 min/mile
Days Left in Year: 52
Miles Left in Year: 47.41 miles (from 1,234)
Daily Average Needed: 0.91 miles
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