Well, I took two days off (Sept 20 and 21) due to weather and family obligations. Then, I ran back-to-back half-marathons on Saturday and Sunday. This is the first time in my life I've ever accomplished that. In other words, I ran a marathon distance over two mornings. I feel pretty good. I didn't know how my legs would respond on the second day, but things went just fine. Good weather and good music made the 4 hours and 8 minutes quickly pass on by.
Current yearly stats:
Runs: 229
Distance: 1,075.97 miles
Total Time: 166h 07m 29s
Avg Distance Per Run: 4.70 miles
Total Calories: 146,639
Avg Speed: 6.7 mph
Avg Pace: 9:16 min/mile
Days Left in Year: 99
Miles Left in Year: 158.03 miles (from 1,234)
Daily Average Needed: 1.60 miles
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