Saturday, September 8, 2018

2018 Running Goal - Update #40

Huzzah. I am over the 1,000 mile barrier for the second year in a row, but this year, I really cranked it up a few notches. Last year, it took me 333 days to complete 1,000 miles. This year, I was able to do the same mileage in 248 days (from January 1, 2018, to September 5, 2018). I took a day off from running on September 4th, which I'm not sure if it hurt or helped me, because shortly after, I've developed a small, annoying pain in my right hip area. Other than that, I'm feeling good right now. So, we'll see how that plays out. The days are getting cooler and shorter, so I'm forced to do most runs in the evening now. I miss the quiet time of my morning runs.

Current yearly stats:

Runs: 216
Distance: 1,011.64 miles
Total Time: 155h 59m 40s
Avg Distance Per Run: 4.68 miles
Total Calories: 137,745
Avg Speed: 6.8 mph
Avg Pace: 9:15 min/mile

Days Left in Year: 114
Miles Left in Year: 222.36 miles (from 1,234)
Daily Average Needed: 1.95 miles

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