There is an ending. It is visible. I just passed 1,400 miles run this year. I am sitting at 97.80 miles with 47 days remaining. I have half of November and all of December left. If the weather stays mostly normal for winter in northern Wisconsin, I really think I can get this done with a week or two to spare.
I ran 7 miles in one hour and two minutes yesterday. I ran 7.5 miles in one hour today. The temperature was in the mid-20s. It was cold at times, but overall it was strangely pleasant.
I made a conscious choice to stretch good and deep and long this morning before my run. I think that really made a positive difference. My legs and hips felt strong the entire race.
Current yearly stats:
Runs: 264
Distance: 1,402.21 miles
Total Time: 218h 34m 38s
Avg Distance Per Run: 5.22 miles
Total Calories: 161,719
Avg Speed: 6.40 mph
Avg Pace: 9:21 min/mile
Days Left in Year: 47
Miles Left in Year: 97.80 miles (from 1,500)
Daily Average Needed: 2.08 miles
FINISHED TOTALS:
Distance: 1,402.21 miles
Total Time: 218h 34m 38s
Avg Distance Per Run: 5.22 miles
Total Calories: 161,719
Avg Speed: 6.40 mph
Avg Pace: 9:21 min/mile
Days Left in Year: 47
Miles Left in Year: 97.80 miles (from 1,500)
Daily Average Needed: 2.08 miles
FINISHED TOTALS:
MONTH
|
MILES
|
AVERAGE RUN
|
TIME (h:m:s)
|
CALORIES
|
January
|
118.66
|
4.39 mi
|
19:35:19
|
15,342 C
|
February
|
89.63
|
4.07 mi
|
15:17:04
|
11,385 C
|
March
|
119.12
| 4.96 mi | 20:15:33 | 14,746 C |
April
|
128.97
| 5.37 mi | 22:24:57 | 15,694 C |
May
|
165.16
| 5.90 mi | 25:53:30 | 18,613 C |
June
|
172.90
| 6.18 mi | 26:43:28 | 19,211 C |
July
|
218.31
| 7.04 mi | 31:03:04 | 24,311 C |
August
|
108.56
| 6.03 mi | 16:30:17 | 12,375 C |
September
|
107.35
| 4.13 mi | 15:33:28 | 11,172 C |
October
|
125.49
| 5.02 mi | 18:24:50 | 13,710 C |
November
| ||||
| December | ||||
SUMMARY
|
1354.45
|
5.35 mi
|
211:41:30
|
156,559 C
|
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