Compared to 2016, I improved all my records except for my 1K time:
1K = no change, still at 3:54
1M = 13 seconds faster, 6:32 down from 6:45
5K = 53 seconds faster, 21:44 down from 22:37
10K = 1 minute and 11 seconds faster, 47:53 down from 49:04
Half-Marathon = 5 minutes and 27 seconds faster, 1:50:34 down from 1:56:01
Full-Marathon = never been attempted
Farthest Distance = 1.81 miles farther, 15.01 up from 13.20
Total Yearly Distance = 1,000.05 miles in 2017 up from 573.58 miles in 2016
No comments:
Post a Comment