Friday, June 30, 2017

June 2017 Goal - Day 30 Update - Goal Completed

Mission accomplished. My June 2017 goal is complete and in the books. I ran every single day, 30 days in a row. 26 days were 4 Milers. 4 days were 10Ks. Some days felt easy. Some days were a real slog. Some days I didn't want to run. Other days, I wanted to run but the weather was so bad that it was a chore to just go outside. In the end, as that last mile was completed, I felt like Clark Griswold in the last scene of National Lampoon's Christmas Vacation. He summed up that feeling of accomplishment with three little words: "I did it."

Final stats:

Runs: 30
Distance: 128.97 miles
Total Time: 18h 3m 35s
Avg Distance: 4.30 miles
Total Calories: 17,759
Avg Speed: 7.1 mph

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