Wednesday, June 20, 2018

2018 Running Goal - Update #25

I have a good groove going right now. I've been getting up early in the morning and running before work. Except for a few days with rainy mornings, this schedule has been working out. I finished my 25th running day in a row today with a 7 miler. I am over my monthly mileage goal with 10 days left in June. I am at 104.82 miles for the month and 593.68 for the year. By the end of June, I need to be at 617 miles, so I am only 23.32 miles from my halfway point of 1,234 miles for the year. My confidence is currently high. I hope the nice, cool mornings continue for a long time.

Current yearly stats:

Runs: 128
Distance: 593.68 miles
Total Time: 94h 25m 11s
Avg Distance Per Run: 4.64 miles
Total Calories: 80,153
Avg Speed: 6.7 mph
Avg Pace: 9:33 min/mile

Days Left in Year: 194
Miles Left in Year: 640.32 miles (from 1,234)
Daily Average Needed: 3.30 miles

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