Thursday, June 7, 2018

2018 Running Goal - Update #23

Well, I had a good running experience this morning. The weather was nice and my body felt decent. I completed an 8 miler averaging 8:13 min/mile. I'm hopeful I'll be able to make up some of the mileage deficit I've accrued the last five months. I'm at about 32 miles for the month, so that makes me feel good. By the end of the month, I need to be at 617 miles to be on pace for my 1,234 mile goal for 2018.

Current yearly stats:

Runs: 115
Distance: 520.60 miles
Total Time: 83h 44m 43s
Avg Distance Per Run: 4.57 miles
Total Calories: 70,082
Avg Speed: 6.7 mph
Avg Pace: 9:39 min/mile

Days Left in Year: 207
Miles Left in Year: 713.40 miles (from 1,234)
Daily Average Needed: 3.45 miles

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