Thursday, May 31, 2018

2018 Running Goal - Update #22

Wow, this was a tough month. It came down to the last day, but I was able to sneak in a seven mile morning run before work and get my monthly mileage goal completed. I ended with 103.21 miles for May. That's the good news. The bad news is I'm about 26 miles behind for the year. I should be at 515 miles (103 miles x 5 months) at end of May, but both February and April were bad months, and I fell behind. So, with seven months left, I'll need to spread that out and try to get ahead. I hope everything works out.

Current yearly stats:

Runs: 107
Distance: 488.86 miles
Total Time: 79h 12m 23s
Avg Distance Per Run: 4.57 miles
Total Calories: 65,709
Avg Speed: 6.2 mph
Avg Pace: 9:43 min/mile

Days Left in Year: 214
Miles Left in Year: 745.14 miles (from 1,234)
Daily Average Needed: 3.48 miles

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