Sunday, January 28, 2018

2018 Running Goal - Update #8

Well, I think my January running is done for now. I wanted to get to 103 miles which is roughly one-twelfth of 1,234 miles for the year. So, mission accomplished. Now, I want to rest my hips for the next few days, and then it is on to February and going for another 103 miles.

Current yearly stats:

Runs: 18
Distance: 103.28 miles
Total Time: 17h 17m 19s
Avg Distance Per Run: 5.74 miles
Total Calories: 14,138
Avg Speed: 6.0 mph
Avg Pace: 10:03 min/mile

Days Left in Year: 337
Miles Left in Year: 1130.72 miles (from 1,234)
Daily Average Needed: 3.36 miles

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