Tuesday, January 23, 2018

2018 Running Goal - Update #7

Still January and still lots of snow and cold weather around here. There have been some warmer days sprinkled in, but they are usually accompanied by bad wind chills. I'm still on track to get 100+ miles this month, which compared to last year's January total of 30 miles, is really good for me. I figure if I can average 103 miles per month, that'll get me to 1,234-ish miles for the year.

Current yearly stats:

Runs: 16
Distance: 94.78 miles
Total Time: 15h 49m 30s
Avg Distance Per Run: 5.92 miles
Total Calories: 12,950
Avg Speed: 6.0 mph
Avg Pace: 10:01 min/mile

Days Left in Year: 342
Miles Left in Year: 1139.22 miles (from 1,234)
Daily Average Needed: 3.33 miles

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