Monday, January 8, 2018

2018 Running Goal - Update #3

Well, I almost lost my lunch while running yesterday. I have to be more careful and plan my days better. In other words, don't eat a huge, spicy meal and then immediately run a 10K. But, nevertheless, I did finish the run (feeling much better after three miles in), and now I have finished a 10K for seven days straight. I'll keep going as long as I can. I haven't completely settled on a new running goal in 2018, but I kinda like the idea of trying for 1,234 miles (just because). If I do stick with the 1,234 miles, it won't be the only goal. I would like to set some more PRs in my 1K, 1 Mile, and 5K runs. And increase my longest distance.

Current yearly stats:

Runs: 7
Distance: 43.73 miles
Total Time: 7h 17m 47s
Avg Distance Per Run: 6.25 miles
Total Calories: 5,996
Avg Speed: 6.0 mph
Avg Pace: 10:01 min/mile

Days Left in Year: 358
Miles Left in Year: 1190.27 miles (from 1,234)
Daily Average Needed: 3.32 miles

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