Sunday, December 17, 2017

1,000 Miles in 2017 - Goal Update #22 - GOAL COMPLETE

My running goal is complete. I ran for 1,000 miles in 2017. I started this journey on January 19, 2017, and finished on December 17, 2017. Thank you to everyone for the encouragement. It feels great to be done. My body bent but never broke this year. I plan to take the next two weeks off to rest and heal up, and then get back at it in the new year.


Final 2017 stats:

Runs: 243
Distance: 1,000.05 miles
Total Time: 148h 20m 08s
Avg Distance Per Run: 4.12 miles
Total Calories: 137,359
Avg Speed: 6.7 mph
Avg Pace: 8:54 min/mile

Here is my monthly breakdown:





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