Monday, November 20, 2017

1,000 Miles in 2017 - Goal Update #16

I am making good progress in November. The snow has melted. The ground is rock hard. My left groin tendon almost came off yesterday, so I am dialing back my running speed and just trying to finish out the year with both legs still attached.

Current yearly stats:

Runs: 231
Distance: 945.90 miles
Total Time: 139h 14m 32s
Avg Distance Per Run: 4.09 miles
Total Calories: 129,944
Avg Speed: 6.8 mph
Avg Pace: 8:50 min/mile

Days Left in Year: 41
Miles Left in Year: 54.10 miles
Daily Average Needed: 1.32 miles

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