Saturday, September 30, 2017

1,000 Miles in 2017 - Goal Update #7

Well, I made sure that the last day of September would not be forgotten. I ran and ran and ran. I ended up with my longest distance run and my longest time run. 15 miles in 2 hours 29 minutes. My previous best distance was 13.2 miles, so I improved that by 1.8 miles.

Current yearly stats:

Runs: 188
Distance: 806.92 miles
Total Time: 117h 55m 51s
Avg Distance Per Run: 4.29 miles
Total Calories: 110,877
Avg Speed: 6.8 mph
Avg Pace: 8:46 min/mile

Days Left in Year: 92
Miles Left in Year: 193.08 miles
Daily Average Needed: 2.10 miles

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