Wednesday, July 5, 2017

July 2017 Goal - Day 5 Update

Well, five days have come and gone already. My plan is to run for 50 minutes every single day this month with no slower than a 9:00/mile pace. My current pace after five runs is 8:38. So, in my humble opinion, I have started tackling this goal with tenacity and anger and hubris. Also, there might be some running involved, but I refuse to verify that.

Current monthly stats:

Runs: 5
Distance: 28.94 miles
Total Time: 4h 10m 5s
Avg Distance: 5.79 miles
Best Distance: 5.99 miles (Day 5)
Total Calories: 3,973
Avg Speed: 6.9 mph
Avg Pace: 8:38 min/mile

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