Sunday, July 30, 2017

July 2017 Goal - Day 30 Update

Well, it all comes down to this. 30 days done. 30 complete days of running 50 minutes each day.  Only one day left. All that stands between me and the end of July is a half-marathon. I'm gunning for a new a PR, anything faster than 1hr 56m 01s. In the immortal words of Izzy Mandelbaum, "It's go time."

Current monthly stats:

Runs: 30
Distance: 177.21 miles
Total Time: 25h 00m 30s
Avg Distance: 5.91 miles
Best Distance: 6.47 miles (Day 16)
Worst Distance: 5.65 (Day 1 and Day 11)
Total Calories: 24,367
Avg Speed: 7.1 mph
Avg Pace: 8:28 min/mile

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