10 days down, 21 to go. I am finishing my 50 minute run every single day, but I can tell my body is starting to struggle. There are chinks in my armor. Some days my legs hurt, others my knees. Some days I can run without much effort, and others are mentally and physically tough to finish. However, the bright spot for these last five days was Day 7, where I broke my 10K PR from last year. I plan to concentrate on staying healthy enough to keep finishing these runs and hopefully break my half-marathon record on July 31st.
Current monthly stats:
Runs: 10
Distance: 59.30 miles
Total Time: 8h 20m 9s
Avg Distance: 5.93 miles
Best Distance: 6.42 miles (Day 7)
Total Calories: 8,167
Avg Speed: 7.1 mph
Avg Pace: 8:22 min/mile
No comments:
Post a Comment