Monday, August 22, 2016
New 5K PR
I have been trying to run just about every day this summer. One of my goals was to lower my 5K PR. It has been standing at 24:00 for about three years. Well, I've had success this summer with slowly lowering my time through June, July, and August. Yesterday, I posted my best 5K PR yet. I ended up finishing it in 23:17.